Drive the front wheel drive XF GTI for two laps in a figure of eight set up at the car park.
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This is an exercise in throttle control of a front wheel drive car. You will need to be careful with the throttle to go quickly without sliding the front wheels and running wide.
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If you use too much throttle, the vehicle will run wide and you will lose time. If this happens, you have to ease off the throttle until the wheels regain grip.   